Journey, Transition, Emergence

Journey, transition, emergence…. these phases inform change and growth.

Art expression is a way of creating something new from what you already have but may not have fully recognised within yourself. Every one of us is creative in our own way. Sometimes we need a guide to help us tap into our inner wisdom and potential. Creating Recovery offers a safe space to explore and express.

The studio allows you to embody, to envision, to dream. Creativity releases your inner energy, allowing free form and flow. As you flow through the moment existential questions can shaped, honed, responded to, and answered.

With the creating art therapist as guide and witness, blockages and preconceived notions and belief structures that no longer serve the self, may be challenged. This facilitates reflection, growth and transformation.