Often we are blocked from expressing our creative feelings.
Our daily activities are predominantly intended to maintain our bodies and lifestyles. Healing our mind-body, emotional, existential and spirit selves, requires a response to our deepest yearnings and is more about addressing the soulful self.
This requires time out of daily routines and a mindful focus on the subconscious.
In creative space, we can explore and illuminate what is unconscious and hidden. By creatively making, we can make manifest our innermost selves. We discover and harness insight, meaning and knowing. This progresses our life and helps us move forward.
Creativity offers an intangible and ineffable connection to our deeper and higher selves. The act of creating allows for change, healing and recovery.